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 Meet Christi!

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My passion for nutrition led me to travel over 25 years ago to pursue a career in global food policy and regulatory compliance. Over two decades of government work left me struggling to feel good amidst a seemingly endless schedule of working overtime and less time for myself.

 

In 2021, I returned to my love of wellness on the principle that integrative nutrition should be good for your digestive health. Through my work, I aim to help people understand their bodies, demystify wellness trends and learn to love nutrient-dense foods so they can improve their gut health.

 

I'm an entrepreneur, integrative health nutritionist and certified colon hydrotherapist with a Masters Degree in International Affairs from Columbia University, Dietetic internship from Johns Hopkins University Hospital in Baltimore, MD and a Bachelors in Dietetics and Nutrition. 

Pilates Class on Reformers

REFORMER PILATES

Image by Diego Lozano

SEDONA, AZ

Fish & Chips

SEAFOOD CLASSICS

Image by Liz Brenden

FARMER'S MARKET

THESE ARE A FEW OF MY FAVORITE THINGS

Affiliations & Memberships

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LITERALLY
LIVE WITHOUT...

 can't

MY FAVE FOOD

salmon croquettes

MY FAVE SKINCARE PRODUCTS

dermalogica

MY FAVE APPS

instagram 

MY FAVE VACAY SPOT

amalfi coast, italy

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WHERE TO START

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READY FOR WHAT'S NEXT?

 let's work together!

Have you ever considered working with a gut health coach? it's sort of like therapy, but with a mind~body health twist.

 

Learn about your body, discover healthy new foods and routines that you enjoy to feel more confident, energized, and empowered!

FREQUENTLY ASKED QUESTIONS

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